Alternatives to Viagra

Viagra helps men battle the effects of Erectile Dysfunction on a daily basis, but there are also herbs that mimic Viagra's medicinal properties. These herbs don't have side effects like Viagra
either, so it can be taken safely, quickly, and cheaply. Unlike Viagra also, herbs have other benefits that Viagra doesn't offer. These are five herbs that mimic the properties of Viagra, treating Erectile Dysfunction in an alternative, natural way.

1. Garlic. This stinky herb contains an enzyme called Nitric Oxide Synthase, which is a component in aiding things down there. Garlic also contains Allicin, a potent chemical that helps renew a diminishing *** drive. Allicin only activates when eaten raw and crushed. There aren't any side effects with garlic either, unlike Viagra or other erectile dysfunction medicines. It does irritate your digestive tract if eaten too much, however, so take care to eat in moderation.

2. Ginkgo Biloba. This herbal extract helps increase blood to the head, not to mention other parts. The more blood circulates, the stronger the you-know-what. Alternatively, it also has other healthy mental benefits, a great alternative to Viagra. It's usually taken in pill form.

3. Maca Root. Dubbed as Peru's alternative of Viagra, this herb is usually ground, used as an herbal extract in drinks and food. People today use it as an alternative to Viagra and its unwanted side effects. It's not clear why, but maca root boots libido, desire, and erectile capabilities. It goes to work quickly, so men can reap the natural benefits of this herb very, very quickly. Mix it in a smoothie for a yummy alternative to Viagra.

4. Horny Goat Weed. At least they're not subtle about it. Horny Goat Weed is a herb originally used in China thousands of years ago to increase desire and erectile difficulties -- and all of them rave about all the sexual benefits. It's China's alternative to Viagra, but don't expect to eat this. Horny Goat Weed is usually found in capsules in local health food stores.

Cholesterol On Peanut Butter?

Even though peanut butter has about 20 percent saturated fat, it has no cholesterol and is considered a healthful food. It's rich in potassium and gives you fiber, vitamins, minerals and other nutrients. And its high level of unsaturated fat actually helps reduce the Low-density Lipoprotein (LDL) bad cholesterol and lower the risk of heart disease. Peanut butter is the main ingredient in America's favorite sandwich, but it's not just for kids. Peanut butter is used in sauces and dressings, cakes and cookies, and it's pretty tasty on a spoon straight out of the jar. November is Peanut Butter Lovers' Month. Indulge in a peanut butter and jelly (PB & J) sandwich. It's best served with a glass of milk.

Needle Prick For Stroke Victim

When a stroke occurs, stay calm.

No matter where the victim is, do not move him/her.

Because, if moved, the capillaries will burst.

Help the victim to sit up where he/she is to prevent him/her from falling over again and then the blood letting can begin.

If you have in your home an injection syringe that would be the best.

Otherwise, a sewing needle or a straight pin will do.

1. Place the needle/pin over fire to sterilize it and then use it to prick the tip of all ......10 fingers.

2. There are no specific acupuncture points, just prick about an mm from the fingernail.

3. Prick till blood comes out.

4. If blood does not start to drip, then squeeze with your fingers.

5. When all 10 digits are bleeding, wait a few minutes then the victim will regain consciousness.

6. If the victim's mouth is crooked, then pull on his ears until they are red.

7. Then prick each earlobe twice until two drops of blood comes from each earlobe.

After a few minutes the victim should regain consciousness.

Wait till the victim regains his normal state without any abnormal symptoms then take him to the hospital.

Removing Gallstones Naturally

1.) For the first 5 days, take four glasses of apple juice every day. Or eat four apples or five apples, whichever you prefer. Apple juice softens the gallstones. During the five days, eat normally.

2.) On the sixth day, TAKE NO DINNER.

3.) At 6 P.M., take a teaspoon of EPSOM SALT (magnesium sulphate) with a glass of warm water.

4.) At 8 P.M., repeat the same, Magnesium Sulphate opens the gallbladder ducts.

5.) At 10 P.M., take half cup of olive oil (or sesame oil) with half cup fresh lemon juice. Mix it well and drink it. The oil lubricates the stones to ease their passage.

The next morning, you will find green stones in your stools. Usually the float. Even if you don’t have any symptoms of gallstones, you might have some. It’s always good to give your gallbladder a clean – up now and then.

Donts After Meal

1. Don't smoke - Experiment from experts proves that smoking a cigarette after meal is comparable to smoking 10 cigarettes (chances of cancer is higher).

2. Don't eat fruits immediately - Immediately eating fruits after meals will cause stomach to be bloated with air. Therefore take fruit 1-2hr after meal or 1hr before meal.

3. Don't drink tea - Because tea leaves contain a high content of acid. This substance will cause the Protein content in the food we consume to be hardened thus difficult to digest.

4. Don't loosen your belt - Loosening the belt after a meal will easily cause the intestine to be twisted & blocked.

5. Don't bathe - Bathing will cause the increase of blood flow to the hands, legs & body thus the amount of blood around the stomach will therefore decrease. This will weaken the digestive system in our stomach.

6. Don't walk about - People always say that after a meal walk a hundred steps and you will live till 99. In actual fact this is not true.Walking will cause the digestive system to be unable to absorb the nutrition from the food we intake.

7. Don't sleep immediately - The food we intake will not be able to digest properly. Thus will lead to gastric & infection in our intestine.

Note:
Some sources say that some fo this are not true, not really sure which is which

Eye Care

Some tips to take good care of the eye:
1. 20 - 20 technique.
After 20 minutes of reading something or doing some computer stuffs,
relax the eye for about 20 minutes by looking at far objects.

2. Exercise the eye muscles by rolling the eyeballs up, down and to the sides

Heart Attacks

Somethings that will prevent heart attack:

1. When taking a bath, wet first the lower parts of the body
rather than the head.

2. Avoid getting the head wet if totally exhausted.

3. Rub the chest before going to sleep.

4. Quit smoking.

5. Eat healthy foods. Banana is one of the best.